How Do You Feel?

How Do You Feel? Trailer Bonus Episode 4 Season 1

Anxiety, Social Media & Toxic Relationships

Anxiety, Social Media & Toxic RelationshipsAnxiety, Social Media & Toxic Relationships

00:00

This week, Haley Rhoads welcomes Jamie Huennekens, a young mother, student, and coach, to talk about her journey with mental health. In this episode, Jamie shares her struggles with social media, toxic relationships, and anxiety.

**π“π‘πˆπ†π†π„π‘ π–π€π‘ππˆππ†:
*
*
*
This episode contains a description of suicidal thoughts. If you or someone you know is struggling with suicidal thoughts, there are resources available. ππ€π“πˆπŽππ€π‹ π’π”πˆπ‚πˆπƒπ„ ππ‘π„π•π„ππ“πˆπŽπ π‹πˆπ…π„π‹πˆππ„ 𝟏-πŸ–πŸŽπŸŽ-πŸπŸ•πŸ‘-πŸ–πŸπŸ“πŸ“, π’π”πˆπ‚πˆπƒπ„ππ‘π„π•π„ππ“πˆπŽππ‹πˆπ…π„π‹πˆππ„.πŽπ‘π†
This episode also contains descriptions of emotional and physical abuse. ππ€π“πˆπŽππ€π‹ πƒπŽπŒπ„π’π“πˆπ‚ π•πˆπŽπ‹π„ππ‚π„ π‡πŽπ“π‹πˆππ„, 𝐜𝐚π₯π₯:πŸ–πŸŽπŸŽ-πŸ•πŸ—πŸ—-πŸ•πŸπŸ‘πŸ‘ 𝐨𝐫 𝐭𝐞𝐱𝐭 "𝐒𝐓𝐀𝐑𝐓" 𝐭𝐨 πŸ–πŸ–πŸ•πŸ–πŸ–**

**πƒπˆπ’π‚π‹π€πˆπŒπ„π‘: This podcast is not a substitute for professional help. If you or someone you know is struggling please seek out a licensed counselor or therapist**

Show Notes

This week, Haley Rhoads welcomes Jamie Huennekens, a young mother, student, and coach, to talk about her journey with mental health. In this episode, Jamie shares her struggles with social media, toxic relationships, and anxiety.

**π“π‘πˆπ†π†π„π‘ π–π€π‘ππˆππ†:
*
*
*
This episode contains a description of suicidal thoughts. If you or someone you know is struggling with suicidal thoughts, there are resources available. ππ€π“πˆπŽππ€π‹ π’π”πˆπ‚πˆπƒπ„ ππ‘π„π•π„ππ“πˆπŽπ π‹πˆπ…π„π‹πˆππ„ 𝟏-πŸ–πŸŽπŸŽ-πŸπŸ•πŸ‘-πŸ–πŸπŸ“πŸ“, π’π”πˆπ‚πˆπƒπ„ππ‘π„π•π„ππ“πˆπŽππ‹πˆπ…π„π‹πˆππ„.πŽπ‘π†
This episode also contains descriptions of emotional and physical abuse. ππ€π“πˆπŽππ€π‹ πƒπŽπŒπ„π’π“πˆπ‚ π•πˆπŽπ‹π„ππ‚π„ π‡πŽπ“π‹πˆππ„, 𝐜𝐚π₯π₯:πŸ–πŸŽπŸŽ-πŸ•πŸ—πŸ—-πŸ•πŸπŸ‘πŸ‘ 𝐨𝐫 𝐭𝐞𝐱𝐭 "𝐒𝐓𝐀𝐑𝐓" 𝐭𝐨 πŸ–πŸ–πŸ•πŸ–πŸ–**

**πƒπˆπ’π‚π‹π€πˆπŒπ„π‘: This podcast is not a substitute for professional help. If you or someone you know is struggling please seek out a licensed counselor or therapist**

π„π±π­πžπ§ππžπ 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐍𝐨𝐭𝐞𝐬:
If you are interested in learning more about topics discussed in this episode of the podcast, the following links are suggestions of where to start.

π€π§π±π’πžπ­π²
-π˜•π˜’π˜΅π˜ͺ𝘰𝘯𝘒𝘭 𝘐𝘯𝘴𝘡π˜ͺ𝘡𝘢𝘡𝘦 𝘰𝘧 π˜”π˜¦π˜―π˜΅π˜’π˜­ 𝘏𝘦𝘒𝘭𝘡𝘩
-π˜”π˜’π˜Ίπ˜° 𝘊𝘭π˜ͺ𝘯π˜ͺ𝘀

π’π¨πœπ’πšπ₯ 𝐌𝐞𝐝𝐒𝐚 π€πŸπŸπžπœπ­π’π§π  𝐌𝐞𝐧𝐭𝐚π₯ π‡πžπšπ₯𝐭𝐑
-π˜”π˜€π˜“π˜¦π˜’π˜― 𝘏𝘰𝘴𝘱π˜ͺ𝘡𝘒𝘭
-𝘏𝘦𝘭𝘱𝘎𝘢π˜ͺπ˜₯𝘦

"How do you Feel?" is produced in Davenport, Iowa, USA.

What is How Do You Feel??

Join Haley Rhoads as she brings light to mental health battles that individuals face and creates a platform to share their stories.

This podcast is not a substitute for professional health. Anyone struggling with mental health should reach out to a licensed counselor or therapist.

This limited series was created as part of a class assignment by St. Ambrose University Communication and Digital Media students. Any opinions or views expressed in this podcast are solely those of the podcast author and do not represent those of St. Ambrose University or the communication and digital media department.