Adopting Joy

Tips on dealing with changes in life, and how to focus on finding solutions while going through times of uncertainty.

Show Notes

Whatever the outside circumstances, we can make a change from the inside 01:12
 
 
We're given challenges on purpose, to change our lives 03:58
 
How to go from surviving to thriving? 06:12
 
Anticipate the unexpected, be open to change and be willing to readjust 08:03
 
Everything is hard before it is easy 13:03
 
Why must we take action and not let fear paralyze us? 16:22
 
  Know when It's time to step back 18:54
 
Be service-oriented, ask for feedback, listen and make a plan 19:10
 
Give up excessive complaining and stop making excuses  22:23
 
You can't change the circumstances or other people, but you can change yourself 24:32
 
You are adjusting, going after your dreams and making your own changes 27:05




What is Adopting Joy?

The Adopting Joy podcast was created to help you overcome adversity, follow your fate, and find joy, so you can create your best life. Join Colleen Seward Ryan as she shares inspirational insights and actionable tips, tools, and techniques on topics like dealing with difficult people, how to get and stay motivated, transforming your past into your purpose, inspiring dog stories, and more.
An international speaker and author, Colleen has entertained thousands with her energetic and inspirational keynotes in 48 states and six countries. She loves helping others overcome adversity, deal with difficult people and elevate their confidence. Colleen has made it her mission to inspire others to transform their struggles into successes