The Empty Cup

For some, the unease of being is barely noticeable. For others, it is immediate and intimate.
This episode explores that quiet, persistent ache—and what becomes possible when we stop trying to cover it, and begin to look more closely.
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What is The Empty Cup?

An empty cup is not blankness; it’s availability. It is the willingness to look more closely at our assumptions, to meet life in a relaxed manner with an open heart. Open to accepting the present moment as it is. If your mind is full—full of opinions, expectations, habitual thinking—, this podcast invites you to sit back, relax and be emptied.