Eat Like Ruby | Denver Steyn; Physique & Nutrition Coach

In this episode I speak with my own personal nutrition coach, Denver Steyn. Denver is an OG in the online training & nutrition space, with over 10 years experience coaching people on everything from fat loss to physique competition prep, flexible dieting & mindset!

We discuss the common issues we see with people achieving their health & physique goals, and how we work to overcome them!

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What is Eat Like Ruby ?

The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all thing nutrition & training.

Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way!

Follow @eat_like_ruby on Instagram for more.

This podcast is brought to you by On Track Studio.
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