What I Love About Sex

What you'll learn from this episode: 1) What's actually causing 80-90% of physical pain in men.2) The best questions to ask yourself while managing physical pain.3) Why 50% of men will experience pain in their pelvic floor and 70% of men will experience pain while ejaculating. 4) Why men can't last as long in bed as they would like (so fucking interesting). 5) A breathing exercise to help men enhance their sexual pleasure, last longer and maintain full control over their orgasms.Dr. Matthew Zanis is from Phoenix, AZ and is a Doctor of Human Movement and an expert in human performance. He is the founder of Rooted in MVMNT, a company that helps athletes, coaches, and other rehabilitation providers build confidence and trust is their bodies and practices through the 5 pillars of movement, vitality, mindset, nutrition, and training. Dr. Zanis works with a broad demographic from Olympians to the highest branches of military including Navy Special Warfare and everyone in between. His vision is to create an awareness of new ways of working with the human body in rehabilitation, performance, and coaching circles, and bring that alive through a philosophy that is rooted in movement.  Matt Zanis Instagram: https://www.instagram.com/rootedinmvmnt/Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

Show Notes

What you'll learn from this episode:

1) What's actually causing 80-90% of physical pain in men.
2) The best questions to ask yourself while managing physical pain.
3) Why 50% of men will experience pain in their pelvic floor and 70% of men will experience pain while ejaculating.
4) Why men can't last as long in bed as they would like (so fucking interesting).
5) A breathing exercise to help men enhance their sexual pleasure, last longer and maintain full control over their orgasms.

Dr. Matthew Zanis is from Phoenix, AZ and is a Doctor of Human Movement and an expert in human performance. He is the founder of Rooted in MVMNT, a company that helps athletes, coaches, and other rehabilitation providers build confidence and trust is their bodies and practices through the 5 pillars of movement, vitality, mindset, nutrition, and training. Dr. Zanis works with a broad demographic from Olympians to the highest branches of military including Navy Special Warfare and everyone in between. His vision is to create an awareness of new ways of working with the human body in rehabilitation, performance, and coaching circles, and bring that alive through a philosophy that is rooted in movement.  

Matt Zanis Instagram: https://www.instagram.com/rootedinmvmnt/

Book a call with Steph:

https://stephanieganowski.typeform.com/to/W6UhHRgX

INSTAGRAM

https://www.instagram.com/stephganowski/

What is What I Love About Sex?

What I Love About Sex is the podcast for high-achieving men who feel like they're successful everywhere but their sex life.
It's hosted by clinical sexologist and men's sex coach Stephanie Ganowski and each weekly episode helps men to understand their relationship more clearly and learn the skills it takes to show up to their woman with confidence, conviction and connection.

Stephanie directly coaches men on topics most men were never taught: sexual performance anxiety, desire and arousal, lasting longer, intimacy vs sex, emotional intelligence, emotional leadership, and how to actually communicate about sex... so you can have more of it.

You'll get practical, judgment-free, science-backed tools to become the man you want to be in your relationship and sex life.
New episodes every week.

🎧 Want to learn more? Go to stephanieganowski.com