It’s the question every parent asks themselves at some point: Am I a good parent?
In this episode of the Momcozy Village - Together We Grow Podcast, Lalaina is joined by Gayane Aramyan, a licensed marriage & family therapist practicing in California, with a professional focus on topics like postpartum and motherhood.
Together, they delve into the topic of self-doubt, the challenge of intergenerational parenting, and the effect social media has on our opinion of parenting.
02:24 - Gayane’s pandemic birthing story
07:36 - How Gayane experiences self-doubt in motherhood
10:25 - The effect of technology on parenting doubt
13:52 - What would Gayane say to the mom doubting herself?
16:17 - How anxiety, guilt, and other factors influence self-doubt
21:52 - Managing the emotional impact of self-doubt
24:15 - How different generations approach parenting
26:32 - Gayane’s meditation to help release mom-guilt
Join your Lalaina Rabary every two weeks for light-hearted and fun chats with special guests about their motherhood journey. You'll also hear a sprinkling of expert tips and inspiring stories from the Momcozy community.
So, whether you're rocking your baby to sleep, taking a walk, or just need a moment for yourself, tune in and connect with your new village.
Subscribe now and join us on this incredible journey of motherhood. Because every mom deserves a village.
LINKS
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What is Momcozy Village - Together We Grow?
Welcome to the Momcozy Village - Together We Grow. Dive into candid conversations with host Lalaina Rabary, a devoted mom to a lively two-year-old daughter from Momcozy Team, alongside maternity experts and remarkable moms. Together, we'll explore the highs and lows of motherhood and uncover new possibilities for personal growth.
In each episode, you'll have the opportunity to hear practical parenting tips tailored to your needs, inspiring mom stories, and receive essential tips on self-care and personal development. Discover how to thrive while nurturing both your baby and yourself in our community.
Raise a child, nurture yourself. Embark on this journey of support, connection, joy, and self-discovery with us!