Yah Lah But

We spoke to ultra-marathon runner, media personality, and now bestselling author Natalie Dau AKA rockstararms talks about waking up at 4am to train everyday, carrying a stick when she runs, and whether she thinks David Goggins’ motivational talk really works.

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One Shiok Thing
Find RockStarArms
Mics and Headphones from @shure
Chairs from @ergotunechair
Desk from @castlerysg
Plants from @thenursery.sg
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Edited and mixed by Tristen Yeak

What is Yah Lah But?

The most uncensored conversations about censorable things coming out from the much-censored country of Singapore. Hosted by Haresh & Terence from the comedy house Ministry of Funny.