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In this listener requested episode, Jake and Sara dive into the workout burnout and how to break through. They talk about working out and eating healthy during the holidays and what to do when you're feeling less than motivated to hit the gym.
Jake’s Go-Tos this week:
Jack Ryan on Amazon Prime Video
Runner up, Sweetwater Music
Sara’s Go-To this week:
Golden Milk Lattes and Ali Wong Comedy Special
Follow Us: Instagram | Facebook
Our Patreon supporters can get additional content and exclusive merch. Become a partner
In this listener requested episode, Jake and Sara dive into the workout burnout and how to break through. They talk about working out and eating healthy during the holidays and what to do when you're feeling less than motivated to hit the gym.
Jake’s Go-Tos this week:
Sara’s Go-To this week:
Follow Us: Instagram | Facebook
Our Patreon supporters can get additional content and exclusive merch. Become a partner
A weekly podcast about life, trends, FAQs, and advice from two people who have no business giving it.