Low carbs. Does it work? Listen to this episode and I’ll be honest about it.

Show Notes

In this podcast, Zayb discusses the real reason people try the low carb diet to lose weight. He explains the rationale behind it and explains whether or not it works and what you can do to make it work! If you are worried about carbs, please listen to this podcast! If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below: Instagram - https://www.instagram.com/z.a_training/ Facebook - https://m.facebook.com/Z.ATraining/ Website - www.zatraining.co.uk [e-mail]

What is Z.A Training Unfiltered?

Weight loss isn’t hard because you’re lazy. It’s hard because the advice you’ve been given doesn’t match your real life. It's hard because you've been told to live your life a certain way and you just aren't getting the support that you deserve. This podcast is where I cut through the nonsense and give you realistic, culturally aware coaching that works in the real world

If you're currently struggling, just know that I hear you, I believe in you, and I'm here to help you