Feeling Defensive?

We’ve all received feedback that has stung or embarrassed us, making us feel defensive. And it’s normal to feel defensive.

The amygdala, which is the part of the brain that constantly scans our environment for threats cannot tell the difference between a psychological threat and a physical threat.  Essentially, we get the defensive because we don't feel safe.

 But there is not upside in feeling defensive. 

This episode will give you real life strategies on how to counter that feeling of defensive.

To work with me further, please go to www.jeniehuntercoaching.com.

What is Creating a Stronger Faith & Family?

Welcome to the "Creating a Stronger Faith and Family" podcast, hosted by advanced certified life coach Jenie Hunter. This podcast is dedicated to helping you strengthen your faith and family relationships through practical tips and advice, inspiring stories, and engaging conversations.

As a life coach, Jenie brings her expertise in personal development and her deep faith to each episode, providing insights and strategies that you can apply to your own life. Whether you're a parent struggling to balance work and family, raising children, a spouse looking to deepen your relationship with your partner, or someone seeking to connect with God on a deeper level, this podcast is for you.

Each week, Jenie will share her own experiences and those of her guests, offering real-world solutions to the challenges we all face in our daily lives. From building stronger communication skills to developing a more meaningful prayer life, this podcast will provide practical tools and resources to help you create the strong, loving relationships you desire.

So if you're ready to take your faith and family relationships to the next level, join us for "Creating a Stronger Faith and Family" with Jenie Hunter.