The Coach's Notes

In this episode, Clay and Nicola talk about the Overextended Persona in the Lumina Spark Model and how the persona relates to stress.

Show Notes

In this episode, Clay and Nicola talk about the Overextended Persona in the Lumina Spark Model and how the persona relates to stress. You can watch the video version here.

What is The Coach's Notes?

The Coach's Notes is a personal development podcast where I share tips, ideas, knowledge, and experiences relevant to mindset and mastery and continuous improvement of self. The Coach's Notes is part of my Training and Development network.