What I Love About Sex

There’s nothing wrong with wanting to feel good. But what if your urge to cut out masturbation completely was just a way of avoiding discipline, not building it?

In this episode, I discuss the psychological power behind the NoFap movement, why it’s largely a placebo, and how to shift your mindset to create a sustainable and empowering relationship with your pleasure.

✅ Why NoFap isn’t sustainable (and what gives you the energy boost)
✅ The real reason you feel “out of control” isn’t masturbation, it’s your mindset
✅ How to build self-discipline and confidence without running from your urges
 
Ready to improve your sex life? 


Ready to improve your sex life?
Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/

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https://stephanieganowski.ac-page.com/ronan-landing-page

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What is What I Love About Sex?

What I Love About Sex is the podcast for high-achieving men who feel like they're successful everywhere but their sex life.
It's hosted by clinical sexologist and men's sex coach Stephanie Ganowski and each weekly episode helps men to understand their relationship more clearly and learn the skills it takes to show up to their woman with confidence, conviction and connection.

Stephanie directly coaches men on topics most men were never taught: sexual performance anxiety, desire and arousal, lasting longer, intimacy vs sex, emotional intelligence, emotional leadership, and how to actually communicate about sex... so you can have more of it.

You'll get practical, judgment-free, science-backed tools to become the man you want to be in your relationship and sex life.
New episodes every week.

🎧 Want to learn more? Go to stephanieganowski.com