This week’s episode is a reminder that hope is our guiding light in our darkest times. Komal touches on her childhood and growing up in a home filled with fear and love at once and how she first learned to choose hope for a healthy and happier life. Komal also talks about the power of routines and daily habits to anchor and move through the emotions of grief safely, as well as how she has become viral on Tik Tok.
"“Through your deliberate choices to stay hopeful right now, you will find your other side. You will find your version of good in your life”
Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.