Deep Stretch: A Birthday Blessing

Show Notes

It's Taylor Elyse Morrison's 29th birthday! In this Deep Stretch episode, Taylor reflects on year 28 and shares a beautiful birthday blessing with us.

Don't forget, we are hosting a pop up and in person Inner Workout practice on December 4th! Join us, we hope to see you there!

Holiday Pop Up: https://innerworkout.co/holiday-pop-up
Show notes: innerworkout.co/post/deep-stretch-a-birthday-blessing       
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This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.