Life of And

“When I feel like I've done something for myself at the beginning of the day, it doesn't matter how crazy the temperature gets in the house or at work or around me, if I've done that just for 20 minutes, it helps me really feel centered.” -...

Show Notes

“When I feel like I've done something for myself at the beginning of the day, it doesn't matter how crazy the temperature gets in the house or at work or around me, if I've done that just for 20 minutes, it helps me really feel centered.” - Tiffany
With a household to maintain and a business to run, it can be hard to sustain a routine. But it is possible. In this Q&A, Tiffany shares what parts of her daily routine are absolute musts to help her feel centered and take on the day. 

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank: https://www.tiffanysauder.com/First-Internet-Bank
Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

What is Life of And?

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.