Plus Fitness with Tara

Guest Sheri Millington from Raw Power NS discusses her thoughts on strength training, why everyone can have access and more about their community.

Show Notes

Guest Sheri Millington from Raw Power NS discusses her thoughts on strength training, why everyone can have access and more about their community.

What is Plus Fitness with Tara?

Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A healthy love of yourself and help from me in sifting through health news will do that! I’ve got fitness topics and guests. Rock stars aren’t born – they are bread with experience and desire. Let’s do this together!