GenXpert | Rick Carman

Young George and Slow to Anger | Day 21 Patriot Pushup Challenge | GenXpert (#0023)Hey everybody, it's Rick Carman here, your GenXpert we're back for another day of push-ups. we're doing 31 push-ups in 31 days. Today is day 21. That's right. We've made it to day 21. Woo! Yeah, we're getting there, we're getting there. It's hot today, it's really hot. but we're gonna get these push-ups knocked out and we're gonna have a short push-ups because I don't want to overheat.So but yeah, if you're new to this channel, we're doing 31 push-ups a day for 31 days for the month of July to honor the Patriots of America that brought the the the the freedom to to to this world and also the veterans who keep the world free. So that's what we're doing is called the Patriot Push Up Challenge.So let's get after it. Thirty one push ups.Ready.One, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty, twenty-one, twenty-two, twenty-three, twenty-four, twenty-five, twenty-six, twenty-seven, twenty-eight, twenty-nine, thirty, thirty-one,Yeah.Well, they're getting a lot easier. I'm knocking them out now. Boom boom. I hope you are too. I want to thank you for joining me. I know you could be anywhere else, but I'm gonna thank you for watching this channel. this channel is for you. I'm hoping I can provide information. We're doing a put push-up challenge right now, so there's not a whole lot of information being provided, just doing push-ups together.But it's something we could do together to get in shape, to honor our heroes and the people that made this country great. you know we're just doing it America 250. We're just doing doing it for that and to build consistency with staying in shape. recently we went and saw young George Washington andIt was a really interesting movie. I never really thought about George Washington being young and brave and all that stuff. So wind's kinda blowing today. Hope the camera's not shaking too bad. it was just interesting. If you have a chance to go see it, go see it. It it'll it'll make you feel patriotic. And it gave me a little boost to get some push-ups done, you know, soit's been really hot here. We've been having hundred degree days here in Arkansas. one thing I want to talk about, we've had an air conditioner that's consistently been leaking. our air conditioner people who installed it have been out here probably at least four times to fix the same unit. We have several different unit heads, you know. And you know todayIt was super hot. It started laking a couple days ago and it was super hot today. And they came out today and I and I was just I wanted to be angry so mad so bad. I wanted to when they got here, you know how you feel, like you're you're just ready to light into them. You're like, you know, this this is shouldn't be happening. I paid a lot of money for this. I know it's under warranty, but you guys need to figure this out, you know, and I wanted to jump on them.They said they were going to send the the A-team, you know, the bosses out, you know, to check it out to see what's going on. two guys arrived. They look like they were they were on their summer jobs from high school. Braces, I kid you not, braces. And I was like, they haven't even been out here before. They never even dealt with my units before. I was not happy.And but they were young guys, they were polite and nice guys. And I told them I wasn't happy. but as I felt myself getting angry and my tone changing and my inflection of my different voice, you know, inflections change, I I I rolled myself back and I was like, these guys are kids, they're just here to do their job.

Show Notes

Young George and Slow to Anger | Day 21 Patriot Pushup Challenge | GenXpert (#0023)Hey everybody, it's Rick Carman here, your GenXpert we're back for another day of push-ups. we're doing 31 push-ups in 31 days. Today is day 21. That's right. We've made it to day 21. Woo! Yeah, we're getting there, we're getting there. It's hot today, it's really hot. but we're gonna get these push-ups knocked out and we're gonna have a short push-ups because I don't want to overheat.So but yeah, if you're new to this channel, we're doing 31 push-ups a day for 31 days for the month of July to honor the Patriots of America that brought the the the the freedom to to to this world and also the veterans who keep the world free. So that's what we're doing is called the Patriot Push Up Challenge.So let's get after it. Thirty one push ups.Ready.One, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty, twenty-one, twenty-two, twenty-three, twenty-four, twenty-five, twenty-six, twenty-seven, twenty-eight, twenty-nine, thirty, thirty-one,Yeah.Well, they're getting a lot easier. I'm knocking them out now. Boom boom. I hope you are too. I want to thank you for joining me. I know you could be anywhere else, but I'm gonna thank you for watching this channel. this channel is for you. I'm hoping I can provide information. We're doing a put push-up challenge right now, so there's not a whole lot of information being provided, just doing push-ups together.But it's something we could do together to get in shape, to honor our heroes and the people that made this country great. you know we're just doing it America 250. We're just doing doing it for that and to build consistency with staying in shape. recently we went and saw young George Washington andIt was a really interesting movie. I never really thought about George Washington being young and brave and all that stuff. So wind's kinda blowing today. Hope the camera's not shaking too bad. it was just interesting. If you have a chance to go see it, go see it. It it'll it'll make you feel patriotic. And it gave me a little boost to get some push-ups done, you know, soit's been really hot here. We've been having hundred degree days here in Arkansas. one thing I want to talk about, we've had an air conditioner that's consistently been leaking. our air conditioner people who installed it have been out here probably at least four times to fix the same unit. We have several different unit heads, you know. And you know todayIt was super hot. It started laking a couple days ago and it was super hot today. And they came out today and I and I was just I wanted to be angry so mad so bad. I wanted to when they got here, you know how you feel, like you're you're just ready to light into them. You're like, you know, this this is shouldn't be happening. I paid a lot of money for this. I know it's under warranty, but you guys need to figure this out, you know, and I wanted to jump on them.They said they were going to send the the A-team, you know, the bosses out, you know, to check it out to see what's going on. two guys arrived. They look like they were they were on their summer jobs from high school. Braces, I kid you not, braces. And I was like, they haven't even been out here before. They never even dealt with my units before. I was not happy.And but they were young guys, they were polite and nice guys. And I told them I wasn't happy. but as I felt myself getting angry and my tone changing and my inflection of my different voice, you know, inflections change, I I I rolled myself back and I was like, these guys are kids, they're just here to do their job.

What is GenXpert | Rick Carman?

GenXpert: Not Done After 50 — I’m Cpt. Rick Carman, USANG (Retired) adjusting to early retirement since 2017 and life after 50. This channel is about learning to stay purposeful, relevant, and strong while raising teens and navigating life after 50 in a world that's only getting younger. Here I try to provide practical encouragement on: Adjusting to retirement and life after 50: Raising teenagers later in life with wisdom, patience, and faith: Staying active, relevant, healthy and purposeful in midlife and beyond. 1 Corinthians 16:13