In this conversation, Martina Harms, a former physician assistant, now is a functional medicine health consultant discusses her journey from conventional medicine to an integrative approach that combines functional medicine with holistic practices. She emphasizes the importance of taking action in health, the interconnectedness of bodily systems, and the role of curiosity in understanding health challenges. The discussion also covers personalized health protocols, the significance of sleep, and the impact of motherhood on health journeys. Martina shares insights on dietary choices, teaching children about nutrition, and the importance of flexibility in dietary restrictions, ultimately leaving a legacy of empowerment for future generations.
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Learn more about Martina Harms
www.martinaharms.com
Can contact Martina Harms at:
martina@martinaharms.com
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