How To Levitate

Lydia French is the founder of The Brighter Times, a home for good news with a mission to transform journalism (and perhaps the readers) for the better through positive news stories and upbeat illustrations. We chat about what she worries about and is optimistic about for our children and our children's children, the empathy gap, the environment, climate activism and denial, technology, the importance of play, celebrating victories and welcoming failures, the struggle to stay positive, gratitude practices, strong women, creative design collaborations with the WWF, and much much more!

Show Notes

Show host Ryan Nell talks to Lydia French, the wonderful founder of The Brighter Times, about why she founded a one-stop online home of good news, with a mission to transform journalism (and perhaps the readers) for the better through positive news stories and upbeat illustrations. We chat about what she worries about and is optimistic about for our children and our children's children, the empathy gap, the environment, climate activism and denial, technology, the importance of play, celebrating victories and welcoming failures, the struggle to stay positive, gratitude practices, strong women, creative design collaborations with the WWF, and much much more!

Links to The Brighter Times:
About the show:

On the podcast, Levitate® founder Ryan Nell chats to inspiring changemakers. Whether they’ve overcome great personal hardship, launched a social enterprise, or changed the way we think about a subject, all of them are united by passion, purpose, and the desire to make the world a better place.

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About Levitate:

At Levitate, we’ve been helping people to connect mind, body and soul since spring 2018. We teach meditation and mindfulness for the real world to people with busy minds. We do this in drop-in group classes at studios and companies in London and across the world. We are also passionate about all aspects of wellbeing - yoga, nutrition, community, relationships, sleep and more. To find out more, head over to our website at www.levitate.london or check us out on social:

Credits & copyright:

This show is hosted, recorded and edited for Levitate by Ryan Nell (Instagram: @ryannell)
Original theme music by Nic Nell (Instagram: @casuallyhere)
Special thanks to Lydia French for her participation in this episode.
Copyright Levitate 2020. Levitate is a trademark of Levitate Meditation Ltd.
★ Support this podcast on Patreon ★

Creators & Guests

Host
Ryan Nell
Founder of Levitate London, meditation teacher and podcast host.
Composer
Casually Here (aka Nic Nell)
Musician, composer, producer, mix and mastering engineer, and the founder of Algebra Records.
Guest
Lydia French
Founder of the Brighter Times. Lightening up your world with a refreshing perspective on life, promoting GOOD NEWS ONLY!

What is How To Levitate?

Want to uplift your life? Learn from the people who've done it! From CEOs to breathwork coaches, running stars, psychedelic pioneers and NYT bestselling authors, our guests share passion, talent and amazing, supportive communities cheering them on. We ask them what makes them tick, which challenges they have overcome, what they eat for breakfast, how they stay sane, and much much more. Join show host, Ryan Nell, meditation coach, curious human and founder of Levitate London, for irreverent, informative conversations with inspiring people who are changing the world for the better.

Note from our sponsor:

At Levitate London, we’ve been helping people to connect mind, body and soul since spring 2018. And teaching people how to levitate, with their feet firmly on the ground. We offer meditation, breathwork, movement, music and community to thousands of people as well as brands like Google, Tate, Wilderness Festival, Elemis and ClearScore. We rise together. Thanks so much for being part of our journey.