In this episode of Relating to Self, Joachim speaks with Aida Murad for whom life is a copy machine of one's thoughts.
Aida is an impact artist and entrepreneur who transmuted a severe illness into her biggest gift. Her mission is to help people feel seen, heard, and loved through her art.
You can find Aida and her work here:
Topics, resources, and useful links mentioned in the episode:
- life as a mirror of our inner reality
- trauma as an opportunity
- what humans crave
- art as a tool for healing
- thoughts, words, and actions and finding joy in small acts
- joy as a measure of life
- everything is a muscle
- stepping away from the stories of the mind
- the importance of habits that serve the life you desire
- boundaries and how they impact social relationships
- having conversations with younger selves
- spaces and their impact on the self
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