Finding Balance in Your Bowels

The million dollar question for this week is...how’s the poop? Laugh all you want, but, as Renu will explain in this bonus episode, your gut is your body’s second brain and its overall health is essential for several bodily functions, including serotonin production and restful sleep. Lorena shares the importance of becoming a powerful self-advocate in her recovery journey, and the girls open up about how womanhood and motherhood come with unique challenges to physical and spiritual health.

What is On My Way with Lorena Junco Margain?

Everything that has happened in Lorena’s life has laid the foundation for the life she lives now and the life she hopes to build in the future, just as the rugged road you are traveling at this moment is laying the foundation for all the possibilities of you. Every one of us has our own journey, and we are all continually on our way. On My Way, a podcast hosted by Lorena Junco, may be the telling of Lorena’s extraordinary story but it actually is a mirror of your’s. Whether you feel like an outsider, a victim, abnormal, blessed, or just plain normal - On My Way is all about helping you connect your dots. So tune into Season One where we will be sharing in stories of some of Lorena’s dearest friends and talking family, art, injury, forgiveness, and more!