Day 7 - almost a full week of no smoking weed

Show Notes

Day 7 - its been a week. Or almost. The day is not over yet.

• Stuff i did today
  • Sauna
  • Walk
  • Plan to do some weight training later today
• Improvements so far
  • Better sleep except for a day or two
  • more rem sleep - about 15 - 30 min more
  • No munchies
    • This is huge
  • No naps
    • Not anti nap, but it does screw up my sleep schedule

What is Quitting Weed?

Sharing my journey and tips to quitting weed.