Hoots Who

Tabitha Moynagh is a sleep specialist from Hunrosa, an organisation working with the NHS and beyond to support people—especially neurodivergent children and teens, with sleep difficulties using evidence-based behavioural methods.
In this enlightening episode, she's here to unpack the science and challenges of sleep, particularly for neurodivergent individuals. From the role of melatonin and sensory sensitivities to practical, compassionate strategies for better sleep, Tabitha offers deep insight and actionable advice. Essential listening for parents and professionals alike.
The Hunrosa official website: https://hunrosa.org/
Connect with Tabitha: https://www.linkedin.com/in/tabitha-moynagh-506862151/
THE OWL CENTRE
The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.
Learn more about us at The Owl Centre.

Show Notes

Tabitha Moynagh is a sleep specialist from Hunrosa, an organisation working with the NHS and beyond to support people—especially neurodivergent children and teens, with sleep difficulties using evidence-based behavioural methods.

In this enlightening episode, she's here to unpack the science and challenges of sleep, particularly for neurodivergent individuals. From the role of melatonin and sensory sensitivities to practical, compassionate strategies for better sleep, Tabitha offers deep insight and actionable advice. Essential listening for parents and professionals alike.

The Hunrosa official website: https://hunrosa.org/

Connect with Tabitha: https://www.linkedin.com/in/tabitha-moynagh-506862151/

THE OWL CENTRE

The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.

Learn more about us at The Owl Centre.

What is Hoots Who?

Welcome to Hoots Who, The Owl Centre’s Neurodiversity Podcast. Join us as we explore heartfelt stories, insightful anecdotes, and practical tips from the remarkable people who make up our neurodiversity team. From our dedicated staff members to the inspirational colleagues we collaborate with, each episode brings you closer to the world of neurodiversity, celebrating the unique perspectives and strengths that make us who we are.