Inner Warmup

On this week's episode, we take a look at the ways in which work life has shifted since the start of the pandemic.

Show Notes

Mentioned in this episode:
Self Care Support Giveaway

Show notes: innerworkout.co/post/work-life-shift
Free self-care assessment
Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison

What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.