Confidently Balance Your Hormones with Board-Certified Functional Health Practitioner Dee Davidson, FDN-P — this episode is one women in midlife and beyond cannot afford to miss.
Dee sits down with one of her trusted mentors to tackle the #1 frustration she hears from clients every single day:
“Why am I gaining weight — or why can’t I lose weight — even though I’m doing everything right?”
If you’re eating clean…
Exercising…
Trying to manage stress…
Sleeping as best as you can…
And STILL feel stuck in a body that won’t budge —
➡️ This episode finally gives you the answers.
Inside, we break down:
✨ The hidden metabolic shifts women experience in midlife
✨ How nervous system dysregulation blocks fat loss
✨ Why stress, hormones, and inflammation override “calories in vs. calories out”
✨ Why your old methods STOP working after 40
✨ What your body actually needs to feel safe enough to release weight
✨ The difference between fat loss and weight loss
✨ How to reset your metabolism naturally — without punishment or restriction
This conversation is eye-opening, validating, and empowering — you will walk away understanding your body in a new way and knowing exactly where to begin.
Your weight struggle is NOT a willpower issue.
It’s a biology and safety issue.
And today, we show you how to unlock lasting change.
✨ CONNECT WITH DEE
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FREE VIDEO SERIES: 3 Steps to Releasing Weight NaturallyGet immediate access
HEREDisclaimer:This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. The information shared reflects the personal and professional experience of the host and guest and should not replace individualized medical advice. Always consult with your physician or qualified healthcare provider before making changes to your health, medications, nutrition, or lifestyle.
What is Confidently Balance Your Hormones?
Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness.
I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them.
In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion.
If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you.
💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today.
Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone.
Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!