Grow Further

Chris and Mel discuss why achieving a long-chased goal, like a promotion or dream job, can feel surprisingly empty, and how this “that’s it?” moment is common even among elite athletes. They explain that dopamine surges more in anticipation and pursuit than in the reward itself, so it often drops after accomplishment. 
 
Also in this episode:
  • What Simone Biles, Abby Wambach and Michael Phelps say about success falling flat
  • Five Practices to navigate the post-achievement lull

What is Grow Further?

Growth, both personal and professional, is essential not only for our well-being but also overall life satisfaction. Though this podcast was created to help unlock the human potential of over 300,000 CVS Health colleagues, it can be used by anyone on the journey towards growing further every day. Join human development enthusiast, Christy Muñoz, for conversations exploring topics, insights, and real-life issues that matter most, no matter what role you play or hat you wear. Together, we can Grow Further and show up as the best version of ourselves for those we love, lead, work with, and serve.

New episodes are available monthly.