Well Wisconsin Radio

Explore the importance of sleep and changes that take place over the lifecycle, while learning things you can do to get a better night’s rest. Join me, your host, Renee Fox as I talk with Licensed Clinical Psychologist, Daniel Dickson, Ph.D. With specialty training in cognitive-behavioral therapy for insomnia and evidence-based interventions for sleep disorders, Dickson shares insight in how to improve your quality and quantity of sleep. You don’t want to miss this episode. 
Learn more about the CBT-i Coach app that Dr. Dickson talked about in this interview.

Visit webmdhealth.com/wellwisconsin to get started with the Sleep Well Daily Habits Plan and schedule an appointment with a WebMD Health Coach.

What is Well Wisconsin Radio?

A podcast discussing health and well-being topics with experts from all around the state of Wisconsin