Trauma is a subjective experience, and women tend to minimize their experiences to avoid aligning with stereotypes.
Michaela is a licensed professional counselor whose specialty is women who have experienced trauma. She’s using neurofeedback to help her patients change their behavior patterns.
If you think you’ve experienced trauma, you probably have, and you need to talk to someone about it. Antidepressants don’t address the root cause of your depression; the main way to get to the root of what’s going on is to go to therapy.
If you are a woman in leadership and/or aspiring for greater leadership and you are looking to have it all; success in your career, personal life, and health, you're going to love this podcast season.
I am incredibly passionate about this topic because I believe that as women leaders we can have it all! We don't have to settle for being successful in just one area of life such as our careers. We can orchestrate a life that is fulfilling, pleasurable, and healthy in all areas. We are all a "work-in-progress" but it's important to BELIEVE we can have it all or we surely won't get that.
We will be speaking about what it takes to be a successful leader AND have a thriving personal life. Topics include passion, purpose, grit, compassion, self-awareness, thought leadership, self-care, wellness, visionary thinking, and strategic leadership.
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*Health Is Freedom, LLC is providing this podcast as a public service. Reference to any specific product, treatment, health advice, or entity does not constitute an endorsement or recommendation by Health is Freedom, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them, their opinions, or any entity they represent.