This week on The Full Circle Podcast, I have the privilege of sitting down with Karl Green whose journey through the world of performance, dance, and musical theatre has taken him to stages across the globe.
Karl's story is one of transformation and evolution -
He transitioned from being a seasoned performer to becoming the driving force behind "The Performance Coach London Ltd."
As a performance coach, Karl draws upon his extensive background in the arts to help individuals from various fields reach their full potential.
In this episode, we dive deep into Karl's unique coaching approach, which is rooted in his keen understanding of the importance of mindset, honed through years of dance and theatre.
I’m thrilled to explore Karl's personal transformation journey, from being a star on stage to becoming the star of his own life. Moreover, we'll discover how he helps other artists and professionals elevate their game, fostering resilience, confidence, and peak performance.
Tune in for an uplifting and transformative conversation with Karl, and learn how to take centre stage in your own life.
Quotes
“If today wasn't your best day, what are you going to do? What have you learned? What have you noticed? How do you want to approach tomorrow?” -
08:32
“How do you walk into a room full of strangers and go, this is who I am, and I'm here to do the best that I can” -
08:49
“And there is a real beautiful mind, body, soul connection with contemporary dance, especially with some of the key techniques you learn, release, you learn.” -
16:42
“We have a choice every day to wake up and go, how am I going to show up to my day for myself? Who am I going to be today as the best version of me?” -
22:05
Time stamps
00:00 - About this episode
01:31 - An introduction to Karl
02:38 - Karl’s journey into the world of dance
06:47 - Getting his first professional job at 16 years old
08:00 - Dealing with disappointment and imposter syndrome
09:27 - Transitioning to life on college
11:58 - Burnout and walking away from your passion
14:43 - Rediscovering your spark
15:53 - The freedom of contemporary dance
19:28 - Discovering his passion and purpose
21:48 - The Performance Coach
23:19 - What is the Performance Mindset
28:10 - What’s your care label
30:00 - What happens when you’re in flow
36:00 - Karl’s decision to become a coach
39:46 - Karl’s biggest learnings
42:19 - How to contact Karl
Karl Socials
Gillian Socials
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What is Full Circle: Finding Your Way Home?
Hosted by Transformational Wellness Expert, ICF Master Coach, Public Speaker & Author, Gillian McMichael, this podcast will inspire you to unlock your true purpose and ignite your infinite potential.
Discover real, honest stories from those who have overcome challenges and found peace in their lives. There is an inner strength in every one of us, and this is explored through a series of topics, from trust and forgiveness to confidence and self-love. These stories will help to lighten the load you may be carrying so that you can connect with your mind, body and spirit.
It’s time to grow, flourish and thrive as you find your way home, back to your true self.