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Episode #100! The first ever in-person recording of the KSD podcast! Jill and Jeff reflect back on the journey so far and talk about the importance of celebrating small wins.
Show Notes
Episode #100! The first ever in-person recording of the KSD podcast! Jill and Jeff reflect back on the journey so far and talk about the importance of celebrating small wins.
Have a question? Leave us a voicemail at (773) 789-8763.
= Stop your kidney stones once and for all =
• Kidney Stone Prevention Course
• Kidney Stone Diet Meal Plans
• 24 Hour Urine Collection Analysis
• Private Coaching
= FREE Kidney Stone Resources =
• Kidney Stone Diet
• Free Kidney Stone Diet Resources
• Oxalate Food List
• Kidney Stone Diet Recipes
Find more episodes of the Kidney Stone Diet Podcast at kidneystonediet.com/podcast
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= Who is Jill Harris? =
youtube.com/TheKidneyStoneDiet
Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 20 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.
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= Who is Jeff Sarris? =
youtube.com/jeffsarris
Jeff's co-founder of SPYR, a branding agency based out of Chicago, where he and his business partner Dave help awesome people like Jill create online platforms that make an impact.
He's also a certified health coach, host of the Starting Now podcast, and developing NFTs and community at Badfroot.
Reach out on Twitter! @jeffSARRIS
Have a question? Leave us a voicemail at (773) 789-8763.
= Stop your kidney stones once and for all =
• Kidney Stone Prevention Course
• Kidney Stone Diet Meal Plans
• 24 Hour Urine Collection Analysis
• Private Coaching
= FREE Kidney Stone Resources =
• Kidney Stone Diet
• Free Kidney Stone Diet Resources
• Oxalate Food List
• Kidney Stone Diet Recipes
Find more episodes of the Kidney Stone Diet Podcast at kidneystonediet.com/podcast
---
= Who is Jill Harris? =
youtube.com/TheKidneyStoneDiet
Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 20 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.
---
= Who is Jeff Sarris? =
youtube.com/jeffsarris
Jeff's co-founder of SPYR, a branding agency based out of Chicago, where he and his business partner Dave help awesome people like Jill create online platforms that make an impact.
He's also a certified health coach, host of the Starting Now podcast, and developing NFTs and community at Badfroot.
Reach out on Twitter! @jeffSARRIS
Creators and Guests
Host
What is Kidney Stone Diet?
Reduce your kidney stone risk and live your best life.
Each week, Nurse Jill Harris—Kidney Stone Prevention expert and creator of the Kidney Stone Diet®—answers your questions about kidney stone prevention.
Dive even deeper and find everything you need to know about preventing kidney stones at KidneyStoneDiet.com!