Thomas Traherne (1636-74) was an English poet, writer, theologian, and Anglican cleric to whom I was recently introduced.
His only extant work, Centuries of Meditations, completely swept me away. It’s a short but powerful book with which you should spend an afternoon.
In this episode, we’ll focus on a couple of passages from Traherne’s Meditations. In them, he lists the countless gifts that the sun bestows upon us every single day–of which we’re almost always unmindful, and for which we’re hardly ever grateful.
You can use this episode to think about and appreciate nature or, if drowsy, to help you fall asleep.
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What is Pneuma with Daniel Finneran?
Welcome to Pneuma—wellness with depth.
I’m Daniel, a PT who believes in strengthening body and soul.
Here, we blend practical health tips with timeless wisdom.
From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply.
If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect!