At Home Programming

Scott and Marcus talk about how awesome the community has been on posting and staying connected during the quarantine. They also talk about the massive amounts of programming out on social media and how to safely navigate all that. Marcus also introduces Technique Tuesday that will start this week.

What is SHRED CrossFit Podcast?

The SHRED Podcast is all the information about what is happening at SHRED CrossFit plus valuable information about mindset, community, growth, nutrition and so much more.