Welcome to the Toddler Toolkit Podcast! In today's episode, we're diving into strategies to reset your toddler’s nervous system before the holidays, helping both you and your child remain calm during the festive chaos.
We'll explore the concept of 'calm banking,' inspired by Dr. Matthew Walker's sleep banking principles, to proactively build your toddler's emotional resilience.
Learn about the impact of good sleep, the sensory diet, connection banking, and predictability boosting on your toddler’s stress levels. Plus, discover practical tips to stay grounded and prepared as a parent.
We also discuss special offers like the $3 Mini Toddler Toolkit workshop vault, the $7 Calm Parent Holiday Pass, and the $17 Calm Superpower Transformation Bundle. Don't miss out on these fantastic resources to make your holiday season smoother. To access these deals, download the 'Seven Toddler Struggles and How to Solve Them Fast' guide via the link in the show notes. Have a fantastic Thanksgiving, and we'll see you in the next episode!
00:00 Introduction to Toddler Toolkit Podcast
00:39 Black Friday Deal Announcements
02:21 Understanding Calm Banking for Toddlers
04:36 Implementing Sleep Banking Strategies
06:24 Sensory Diet and Connection Banking
12:46 Predictability and Parent Preparation
16:26 Handling Imperfect Holiday Situations
20:54 Conclusion and Final Thoughts
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"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!
Watch us Chat for the Podcast Interviews with YouTube Video HERE!
Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the
Toddler Toolkit Podcast Host, a co-author of the
#1 International Best Selling Book,
The Perfectly Imperfect Family & the
founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!
Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.