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"What if I told you that the responsible, organized, hardworking, goal-oriented people of the world are responsible for perpetuating and exacerbating burnout?"Burnout. It's been a big topic lately, and rightfully so. Many are feeling this, but how do we get out of it? It's time to ban burnout. Today, Rebecca takes us through the first three stages of burnout and begins breaking down how we can end this vicious cycle before it can even start.In this episode, you’ll learn:A better understanding of the three stages of burnoutHow we can find motivation to make necessary life changesHow to find a life of peace, prosperity, and purposeThings to Listen for:[02:27] The first three stages of burnout[04:07] Understanding compulsion to help ban burnout[14:59] Breaking the cycle of burnout[19:02] Finding motivation to make the changes we need[21:40] Can we have a life of purpose, peace, AND prosperity?[27:31] Prioritize being before belongingResources:Join the 1000 Thriving Women Movement Learn more about Rebecca and her workGet your copy of Write Your Own StoryListen to Rebecca's Audiobook Write Your Own StoryTake the Badass QuizConnect with Rebecca:https://www.linkedin.com/in/rebeccafleetwoodhession/https://www.instagram.com/rebeccafleetwoodhession/https://www.facebook.com/fleetwoodhession/https://www.tiktok.com/@rebeccafleetwoodhession
"What if I told you that the responsible, organized, hardworking, goal-oriented people of the world are responsible for perpetuating and exacerbating burnout?"
Burnout. It's been a big topic lately, and rightfully so. Many are feeling this, but how do we get out of it? It's time to ban burnout. Today, Rebecca takes us through the first three stages of burnout and begins breaking down how we can end this vicious cycle before it can even start.
In this episode, you’ll learn:
Things to Listen for:
[02:27] The first three stages of burnout
[04:07] Understanding compulsion to help ban burnout
[14:59] Breaking the cycle of burnout
[19:02] Finding motivation to make the changes we need
[21:40] Can we have a life of purpose, peace, AND prosperity?
[27:31] Prioritize being before belonging
Resources:
Join the 1000 Thriving Women Movement
Learn more about Rebecca and her work
Get your copy of Write Your Own Story
Listen to Rebecca's Audiobook Write Your Own Story
Take the Badass Quiz
Connect with Rebecca:
https://www.linkedin.com/in/rebeccafleetwoodhession/
https://www.instagram.com/rebeccafleetwoodhession/
We need a new definition of success—one that harmonizes meaning and money.
Imagine diving into your workday with renewed energy, leaving behind the exhaustion or dread of a monotonous grind.
Traditional beliefs about success and the root cause of burnout are the same:
Prove yourself.
Work harder.
Take care of the business, and it will take care of you.
We’re recycling the mindset and practices that keep us stuck. Our souls need a jumpstart into The Age of Humanity.
Tune in for a new way of working that honors our nervous system and the bottom line, using knowledge of the brain, the Bible, and business. We’ll discuss timeless truths that amplify growth, ignite change, and reshape the world of work. No corporate speak or business BS. Let’s get to the heart of a rewarding career and profitable growth.
We speak human about business.
What’s in it for You?
Value, Relevance, and Impact (VRI): No, it's not a new tech gadget—it's your ticket to making your work genuinely matter to you and your company.
Human-Centric Insights: We prioritize people over profits without sacrificing the bottom line. Think less "cog in the machine" and more "humans helping humans."
I'm your host, Rebecca Fleetwood Hesson, your thrive guide leading you into the new Age of Humanity. I’ve navigated the highs and lows of business and life, from achieving over $40 million in sales, teaching thousands of people around the world about leadership, trust, execution, and productivity to facing burnout, divorce, raising a couple of great humans (one with ADHD), and navigating the uncertainty of starting a business.
I’m committed to igniting change in the world by jumpstarting business into profitable growth with the timeless truths of our humanity.
Sound crazy? It’s only crazy until it works.
Hit subscribe to never miss an episode, and leave a review to help other listeners discover our show.
Want insight and advice on your real career and business challenges? Connect with me on social media or email me at rebecca@wethrive.live. Your story could spark our next conversation.