Four Bows: Focus on Mothers and Mother Figures - Columbia Gorge, Oregon

This guided Four Bows variant focuses on mothers and mother figures using crystal singing bowls, following four increasing states of surrender. The meditation was originally filmed at a viewpoint overlooking the Columbia Gorge in Oregon. It was windy that day, so some modest wind noise does show up occasionally.

What is Four Bows: An Experiential Journey in Prayer and Meditation?

Guided meditations with crystal singing bowls based on the Four Bows Meditation practice, originally developed by Rev. Eric Elnes, Ph.D. and influenced by Jewish, Christian, Muslim, and Buddhist mystical traditions.