The Hunt Lift Eat Podcast

Hunting and Eating are the easy parts. Lifting and the physical fitness side is the one where we all tend to struggle and always need a kick in the ass to get going and stay motivated. 

This week Carter and Luke are joined by Josh Ragland.  Joshua Ragland is originally from Memphis, TN. Grew up playing sports and adventuring outside. Fell in love with training and hunting about the same time in middle school. Played football at the University of Central Arkansas and began  personal training in college alongside my strength and conditioning coach. 

Josh went to grad school and got a masters of science in kinesiology. Following graduation he worked several years as a strength and conditioning coach and personal trainer at several venues, eventually leading to the formation of a body building team he lead for 5 years. 

He now trains friends and referrals in his garage gym, primarily in lifestyle improvement and general strength training. Josh has also written training protocols for various friends and acquaintances who want to prepare for western backpack hunts. 

Josh has a wife (Kimberly) and a son (Joshua Wayne). They live in St Louis, MO and love to hunt and train as a family! 

Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.

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Creators & Guests

Host
Carter Mckenzie
Carter grew up in North Georgia and from a young age had a passion for fishing and the outdoors. He was introduced to hunting as a freshman in college and had been hooked ever since. He has hunted in many states including black bear in Alaska, mule deer and antelope in Wyoming, ducks in Arkansas and North Dakota and most often, whitetail in his home state. With hunting has come a passion for cooking wild game and sharing it with others. Carter is a high school history teacher in John’s Creek, Ga where he teaches AP US history, AP Psychology, and World History. He also coaches several sports including cross country, tennis, and swim team. He lives on a small farm with his wife and 1 year old girl where gardening and self sufficiency are important.
Host
Luke Cox
Luke grew up an Army brat, but his family's farms in Grayson County, VA were constants in his life. He spent his childhood camping, fishing, hiking, and hunting. He barely graduated from Virginia Tech in 2013, where he studied History & Appalachian Studies (super useful in the real world). He somehow commissioned as an Army Infantry Officer despite spending most of his time at Hokie House (local watering hole) or the tree stand. During his second deployment to Afghanistan, he discovered powerlifting and competed in a couple Army competitions. On that deployment his started his MBA but dropped out the first day. Missing hunting season that deployment motivated him to take advantage of every opportunity to be in the woods & lit a spark that has since grown into an obsession. He figured the best way to learn business was to start one, so he launched HLE. He lives with his beautiful wife Caroline in Colorado Springs, CO. They have a young son, a little girl, and two dogs.
Producer
Cole Ried
Cole grew up around the United States as an Army brat but spent most of his time in the DC metro area. Having grown up in the outdoors with camping and fishing from a young age, hunting didn’t come until recently in 2019. He has now hunted whitetail deer, mule deer, antelope, and elk in various states such as Georgia, Colorado, Virginia, Wyoming, & Montana. Being a young hunter, Cole has spent time learning new ways to introduce game meat into his life and share it with others. Cole also has a passion of educating people on hunting and conservationism overall. Cole is currently pursuing his master’s degree in international affairs and political science while working for a private defense contracting firm based out of the DC Metro area. Cole, outside of hunting and fishing, enjoys training for half-marathons and spending time in his garden growing enough vegetables to share with his friends and family. Cole lives in South Carolina with his girlfriend and German Shorthaired Pointer.

What is The Hunt Lift Eat Podcast?

HUNT LIFT EAT is dedicated to promoting an active lifestyle centered around training, hunting, fishing, and the outdoors. We aim to educate and inspire individuals to pursue this lifestyle and build a community of sportsmen who positively impact the outdoor world. We offer training programs, lifestyle apparel & merchandise, and a nationwide network & community through our Team Member App