Daily Meditations with Will

When you are feeling scattered, keep in mind that you can always refocus on what is important. Enjoy this brief meditation to ground your energy and focus your mind.

Show Notes

Want to experience more? Join Will and team Lofti for live wellbeing workshops with Sound Healing, Yoga & Meditation.

What is Daily Meditations with Will ?

Hi! I'm Will Harris, a global health and fitness expert, entrepreneur, yoga and mindful meditation instructor based in Chicago. I believe meditation can be found at any moment of any day and can be used to cultivate clarity, promote relaxation and allow space for perspective - no matter what life has in store for us. Enjoy these meditations, taking a mindful moment throughout the day to invite in self-compassion, relieve stress, and find overall wellbeing.