Go With the Flo

In this Halloween episode, Folarin is joined by Couty as they rock their Halloween costumes. They discuss Halloween festivities in the city, the New York Marathon and what makes it so special. They get into an extensive and honest conversation about mental health including the importance of going to therapy, checking in on your friends, and destigmatizing conversations around anxiety and depression. They then get into the question of if ghosting is appropriate, and much more!!

TIME STAMPS:
Start-12:07  Halloween 
12:07-18:31    Fall in New York 
18:31-23:30    New York Marathon 
23:30-49:06   Mental Health 
49:06-54:09   Is Ghosting appropriate?
54:09-57:00   Music identity segment 
57:00-End      Life in 10 Years


CREDITS:
Hosted by Folarin Okulaja
Produced by Folarin Okulaja
Engineered by Folarin Okulaja

Subscribe to Go With the Flo on Apple Podcasts, Spotify, or wherever you get your podcasts!

https://www.youtube.com/channel/UCeheP4nl7aAFDmC8QgV-LUQ

https://open.spotify.com/show/0TCIEfodZuvVgnOVsho4lj?si=N3Pvw2hpR7u4979mwAZ5lQ&dl_branch=1

https://podcasts.apple.com/us/podcast/go-with-the-flo/id1551569516

What is Go With the Flo?

Go With the Flo is a long-form conversational podcast hosted by a Princeton University graduate living in New York City. Listen as host Folarin Okulaja speaks with his guests about everything from personal journeys to the issues of the day in an authentic, informal setting which makes you feel like you’re taking part in the conversation yourself. Come for laughs and a distraction, stay to learn, to think and to be inspired. Tell a friend to tell a friend, and most importantly go with the flow!! New episodes every other Monday.