Your Toes Can Predict If You'll Die Early And How To Fix Your Plantar Fasciitis!

Show Notes

Could your toes reveal how long you’ll live?

In this episode of The Ageless with Jane McGarry, renowned foot and movement specialist Dr. Courtney Conley explains why toe strength and foot mobility are powerful predictors of longevity and overall health.From balance and posture to independence as we age, your feet tell a story about how your body’s holding up — and how to keep it moving for decades to come.👣 Learn how to strengthen your toes, protect your foundation, and maybe even add years to your life.

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RECOMMENDED SHOE BRANDS:

Altra Running 

Topo Athletic

Vivobarefoot

Xero

BeLenka

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FOLLOW: Dr. Courtney Conley on:

» Instagram: /drcourtneyconley

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Creators and Guests

Host

Jane McGarry

Good Morning Texas host, inspiring women 60 plus to fully live their purpose driven lives with faith & style. Loves: God, travel, fashion, color, food, interior design, and of course family.

What is Ageless with Jane McGarry?

In a world that profits off of the youth and those trying to recapture it, I call B.S.

Every episode will bring expert guests, heartfelt advice, and down-to-earth conversations designed for women just like us—curious, open, and determined to live fully at every age. I’ll be asking the questions I want answers to for my own life, and offering a safe, supportive space for all of us to learn together.

I sincerely invite you to be among the very first to listen, subscribe, and join this vibrant new community of women redefining what it means to be “ageless.”

Subscribe to Ageless with Jane McGarry wherever you get your podcasts!