Self Seconds: 5 Minutes of Impactful Transformation for the Busy Entrepreneur with Mellissa Rempfer

Have you ever found yourself nodding along to someone's suggestion, even when it wasn't what you truly wanted? In this enlightening episode of Self Seconds, we explore the subtle yet powerful habit of going along with others simply to avoid conflict or keep the peace.
As entrepreneurs and individuals striving for personal growth, we often unconsciously sacrifice our own desires and opinions to maintain harmony. But what if this seemingly harmless habit is actually holding us back from reaching our full potential?
The Hidden Cost of Harmony
  • • Recognizing the signs of excessive agreeableness in your personal and professional life
  • • Understanding the long-term impact of consistently suppressing your true thoughts and desires
  • • How this habit can hinder your growth and success as an entrepreneur
The Enneagram Perspective
  • • Exploring the connection between "going along" behavior and Type 9 energy
  • • Why some personality types are more prone to this behavior
  • • How understanding your tendencies can lead to personal growth
Breaking Free: The Power of Self-Awareness
  • • Practical exercises to increase your awareness of "going along" behaviors
  • • Strategies for expressing your authentic thoughts and opinions
  • • A transformative affirmation to help you release the need for constant agreement
Are you ready to reclaim your voice and stand firm in your convictions? Join me in this eye-opening episode as we explore how breaking free from the habit of constant agreeability can lead to greater authenticity, confidence, and success in both your personal and professional life.

Creators & Guests

Host
Mellissa Rempfer

What is Self Seconds: 5 Minutes of Impactful Transformation for the Busy Entrepreneur with Mellissa Rempfer?

Welcome to "Self Seconds," your go-to podcast and YouTube show designed specifically for small business owners and those dedicated to personal and professional growth. In just five minutes, twice a week, we deliver impactful insights that fit seamlessly into your busy schedule. Hosted by Mellissa Rempfer from Giving Excellence.

Harnessing the power of self-awareness, the Enneagram, Adult Learning Theory, and a blend of transformative modalities, each episode is crafted to help you better understand and optimize your thoughts, emotions, and behaviors. With a holistic and very practical approach, Mellissa ensures that every second counts towards your journey of self-improvement.

Tune in to "Self Seconds" and discover how a few minutes can lead to monumental change.