In this powerful episode of Coffee Can't Fix Everything, Corey Lewis sits down with licensed mental health therapist Caleb Thomas to tackle a topic many shy away from—pornography addiction. This candid conversation explores the psychological, physiological, and spiritual impacts of pornography, shedding light on why it's more than just a personal vice. Caleb shares his journey from recognizing the problem in his clients to becoming a certified sex and porn addiction recovery coach. Discover the hidden struggles many face and learn how to overcome this widespread issue with practical advice, group therapy options, and a deep dive into Caleb’s upcoming book, Be Porn Free.
Don't forget to check the links at the end of the video for mental health services and resources.
Chapters:
0:00 - Introduction to Coffee Can't Fix Everything
1:08 - The Taboo Topic: Why Pornography is Hard to Discuss
2:48 - Mental Health Impacts of Pornography
5:44 - The Spiritual Battle Behind Pornography Addiction
8:20 - Writing "Be Porn Free": Caleb's Journey and Discoveries
11:42 - The Importance of Group Therapy and Online Courses
14:21 - Breaking the Habit: Steps to Recovery
17:02 - The Enemy We All Face: Spiritual Perspectives
18:27 - The Effects of Pornography on Relationships and Families
19:50 - Desensitization and Escalation in Porn Consumption
21:27 - How Long Does it Take to Be Porn Free?
22:55 - Pre-Order Details for "Be Porn Free"
23:45 - Final Thoughts and Closing Remarks
Mental Health Resources:
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255) - Website
- National Alliance on Mental Illness (NAMI): For support and education on mental health issues. Website
- SAMHSA’s National Helpline: 1-800-662-HELP (4357) - Free, confidential, 24/7 treatment referral and information service for individuals and families facing mental and/or substance use disorders. Website
- Psychology Today Therapist Finder: A comprehensive directory to find mental health professionals in your area. Website
- Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling via text.
- Headspace: A mindfulness and meditation app for mental health management. Website
- BetterHelp: Online therapy services connecting individuals with licensed therapists. Website
These resources can provide support, guidance, and therapy options if you or someone you know is struggling with mental health challenges.