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Top athletes, celebrities, and doctors are increasingly embracing CBD's anti-anxiety, antioxidant, and pain-relieving properties.Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness. Top athletes, celebrities, and doctors are increasingly embracing its anti-anxiety, antioxidant, and pain-relieving properties. According to Gretchen Lidicker, Health Editor at MindBodyGreen, this non-psychoactive compound of the cannabis plant can benefit the body and skin in a variety of ways. Consumers have the option from choosing from CBD that has been derived from either marijuana or hemp, both plants that fall under the cannabis umbrella. Gretchen has authored CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness in order to help consumers interested in CBD know what to look for in a high-quality product and what to expect before using CBD for the first time. Listen as Gretchen joins Dr. Taz to share insights from the book, as well as the specific health benefits one might realize from incorporating CBD into daily life.
Show Notes
Top athletes, celebrities, and doctors are increasingly embracing CBD's anti-anxiety, antioxidant, and pain-relieving properties.Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness. Top athletes, celebrities, and doctors are increasingly embracing its anti-anxiety, antioxidant, and pain-relieving properties.According to Gretchen Lidicker, Health Editor at MindBodyGreen, this non-psychoactive compound of the cannabis plant can benefit the body and skin in a variety of ways.
Consumers have the option from choosing from CBD that has been derived from either marijuana or hemp, both plants that fall under the cannabis umbrella.
Gretchen has authored CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness in order to help consumers interested in CBD know what to look for in a high-quality product and what to expect before using CBD for the first time.
Listen as Gretchen joins Dr. Taz to share insights from the book, as well as the specific health benefits one might realize from incorporating CBD into daily life.
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What is hol+ with Dr. Taz MD | The Future of Medicine is Holistic?
hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms.
Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics in Atlanta, New York City, and Los Angeles, and virtual care available nationwide.
At the heart of hol+ is a revolutionary framework: the Five Body Map- physical, mental, emotional, energetic, and social/community bodies that create whole health. This whole-human approach connects hormone imbalances, gut dysfunction, microinflammation, cortisol dysregulation, metabolic disease, autoimmune conditions, perimenopause, and stress-driven illness to the full spectrum of who we are; body, mind, and spirit.
Each episode explores Dr. Taz’s original clinical frameworks ;The Cortisol Loop, Microinflammation, and The Invisible Load alongside conversations with leading experts, celebrities, and thought leaders including Sophie Grégoire Trudeau, Katherine Schwarzenegger, Cameron Mathison, Carol Alt, Jane Seymour, Tamsen Fadal, and Kris Carr.
Topics include hormone health, gut health, GLP-1 and metabolic therapy, thyroid dysfunction, weight loss, inflammation, autoimmune disease, mental and emotional wellness, energetic health, and the future of holistic medicine.
This is the show where science and spirit converge- driving health, happiness, relationships, and family ecosystems.
Want to go deeper? Join Dr. Taz’s private community, the hol+ Circle ; medicine beyond the exam room. (holplus.co/circle)
A 2025 Webby Award honoree, recognized alongside the Mel Robbins Podcast in the 29th Annual Webby Awards, hol+ is built on the foundation of Super Woman Wellness, which surpassed 1 million downloads over 8 years.
This is medicine beyond the exam room. Welcome to hol+