Organizing with ADHD — Part 2: Sorting and Purging

Show Notes

In part 2 of our organizing series we're taking on sorting and purging. How do you handle making the tough decisions that will ultimately lead you to reclaiming your space? You build some new muscles... starting today!

First, we’ve got a listener question that takes us deep into the avoidance spiral hole, and a reminder that if you haven’t invested in a password vault to keep your usernames and passwords secure, 2.2 billion reasons just hit the open network.

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!

• “Security firm identifies hacker behind Collection 1 leak, as Collection 2-5 become public” by Catalin Cimpanu
• Download 1Password

• (00:00) - Welcome to The ADHD Podcast!
• (02:08) - Safety Update: Make sure you have a password vault!
• (04:16) - HaveIBeenPwned.com
• (05:33) - Opening Question: How do I break the Avoidance Spiral Hole!
• (12:24) - Support the Show
• (13:54) - Follow-up: Kondo and ADHD
• (16:04) - Organizing Step 2: Sorting and Purging
• (41:40) - Homework!

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.