{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Welcome to The ADHD Podcast!",
      "startTime": 0.5,
      "endTime": 111.23
    },
    {
      "title": "Safety Update: Make sure you have a password vault!",
      "startTime": 111.23,
      "endTime": 315.73
    },
    {
      "title": "HaveIBeenPwned.com",
      "startTime": 239.23,
      "endTime": 315.73,
      "url": "http://haveibeenpwnd.com"
    },
    {
      "title": "Opening Question: How do I break the Avoidance Spiral Hole!",
      "startTime": 315.73,
      "endTime": 727.23
    },
    {
      "title": "Support the Show",
      "startTime": 727.23,
      "endTime": 817.23,
      "url": "https://patreon.com/theadhdpodcast"
    },
    {
      "title": "Follow-up: Kondo and ADHD",
      "startTime": 817.23,
      "endTime": 947.23
    },
    {
      "title": "Organizing Step 2: Sorting and Purging",
      "startTime": 947.23,
      "endTime": 2483.23
    },
    {
      "title": "Homework!",
      "startTime": 2483.23,
      "endTime": 2553.23
    }
  ]
}