The Jill Cruz Podcast

Can you imagine yourself saying, “I love you, fear”?
Behind every negative or “unattractive” emotion, there is a sense of fear.

What is at the root of this fear?
It is possible fear is a reminder that we are safe? A reminder that what we “desire” is what we deserve? A reminder of what we know deep down to be true?

Is fear a manifestation of our true selves actually doing us a favor?
If our “essence” or “soul” is manifesting fear then we have no choice but to love it.

These are all things I wonder in this episode.

If we learn how to embrace and welcome fear, it will make letting go of negative thoughts and emotions so much easier.

Show Notes

🎯 There's a root cause of unhappiness with ourselves. 00:40
🌺 We are worthy and beautiful, but our culture taught us differently. 02:42
🤗 Not knowing we're safe causes fear: but maybe we actually “know” that we are safe and our souls create fear to remind us?  Can we welcome the fear? 04:38
📋 Pay attention to how much you feel fear in a day: create a little mantra for yourself. 11:10
🤔 Do your own exploration. 13:15

Links:
🎯 Natural Weight Loss and Wellness: www.wynweightloss.com 
🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 
🎤 Book Jill to speak: www.jillcruz.com
💜 Join our Love Challenge: https://work-with-your-nature.mn.co/share/_CJNqcWFHNDILXx6?utm_source=manual 

What is The Jill Cruz Podcast?

If you are a woman in leadership and/or aspiring for greater leadership and you are looking to have it all; success in your career, personal life, and health, you're going to love this podcast season.

I am incredibly passionate about this topic because I believe that as women leaders we can have it all! We don't have to settle for being successful in just one area of life such as our careers. We can orchestrate a life that is fulfilling, pleasurable, and healthy in all areas. We are all a "work-in-progress" but it's important to BELIEVE we can have it all or we surely won't get that.

We will be speaking about what it takes to be a successful leader AND have a thriving personal life. Topics include passion, purpose, grit, compassion, self-awareness, thought leadership, self-care, wellness, visionary thinking, and strategic leadership.
---
*Health Is Freedom, LLC is providing this podcast as a public service. Reference to any specific product, treatment, health advice, or entity does not constitute an endorsement or recommendation by Health is Freedom, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them, their opinions, or any entity they represent.