Welcome, dear listeners to another episode of Daily Tanya.

Have you ever noticed how two people can experience the same exact situation yet have completely different reactions? The Tanya explains that this is because our emotions are not merely reactions to external stimuli, but rather stem from our thoughts and perspectives.  Therefore, even when faced with challenging circumstances, we have the power to choose our thoughts and cultivate joy.  The next time you find yourself feeling down, remember that happiness is not a matter of chance, but a matter of choice.

This podcast was produced and sponsored by Daniel Aharonoff.