Join Frodo and Sam (aka Cody and Dan) as they enter 2022 by glancing back and looking ahead with reflections and intentions. Frodo and Sam reflect on the phenomenal guests from 2021 including Colleen Cooley (@ccoolio2), Neil Weintraub (@NATRANeil), Brian Petersen, Shanon Thompson (@ShonnonLeighThompson), Emma Wharton (@GrandCanyonYouth), and Gretta and Kyle Miller (@towrsmusic). Through reflection, Frodo and Sam reintroduce community events with the Wing Ding sponsored by the Whale Foundation (https://www.whalefoundation.org) and the I Heart Pluto festival at Lowell Observatory (https://lowell.edu) coming up in early 2022. Looking ahead, the highlight of the show is Stephen "Goldie Gold" Goldstein joining Frodo and Sam from the North New Jersey shire to open the door into a consideration of social media through the lens of mental health. Goldie Gold, aka #hashtagHolmes, is prolific with the hashtag game and added another hashtag nickname to his resume, #GoldieGandalf. This long distance phone interview was in introduction to an upcoming "Quick N' Nerdy" series exploring social media in the paradigm of mental health. You won't want to miss Sam and Frodo getting absolutely lost in the depths of information on social media and it's relationship to mental health with the goal and defining the effects it has been demonstrated to have.