{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Welcome",
      "startTime": 6.08,
      "endTime": 72.1
    },
    {
      "title": "Who is Gillis Pellegrin?",
      "startTime": 72.1,
      "endTime": 403.71
    },
    {
      "title": "Having the answers that people don't always want to hear",
      "startTime": 403.71,
      "endTime": 531.95
    },
    {
      "title": "Reducing your guess work with knowledge",
      "startTime": 531.95,
      "endTime": 839.41
    },
    {
      "title": "Education on cortisol",
      "startTime": 839.41,
      "endTime": 985.14
    },
    {
      "title": "Sleep and stress are key",
      "startTime": 985.14,
      "endTime": 1162.7
    },
    {
      "title": "People adapt to situations as the new normal",
      "startTime": 1162.7,
      "endTime": 1291.47
    },
    {
      "title": "Does cortisol influence fat loss or muscle gain?",
      "startTime": 1291.47,
      "endTime": 2044.15
    },
    {
      "title": "How do you help clients deal with stress?",
      "startTime": 2044.15,
      "endTime": 2365.72
    },
    {
      "title": "What's the magic pill for stress?",
      "startTime": 2365.72,
      "endTime": 2443.97
    },
    {
      "title": "No is a complete sentence",
      "startTime": 2443.97,
      "endTime": 2628.5
    },
    {
      "title": "Wants or needs",
      "startTime": 2628.5,
      "endTime": 2683.3
    },
    {
      "title": "How does cortisol effect hormones?",
      "startTime": 2683.3,
      "endTime": 2993.22
    },
    {
      "title": "If you have low t3 conversion, does that impact ability to put on muscle?",
      "startTime": 2993.22,
      "endTime": 3355.35
    },
    {
      "title": "Getting a testestorne pellet",
      "startTime": 3355.35,
      "endTime": 3654
    }
  ]
}