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Are you racing Boston this year? If so, give this episode a listen. We cover workouts, race strategies & mental training tips you need to be considering NOW to be ready on Patriot's Day. Of course, most of these are really useful for other spring marathons (especially of the downhill sort like Mt Charleston, Mountains 2 Beach & Tunnels) as well.
Running on Purpose. A podcast focused on training the body, mind & heart for what the race requires.