Vitality Radio Podcast with Jared St. Clair

Dr. Kate Rheaume is considered one of the preeminent experts in the research on vitamin K2. She literally wrote the book on it: Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life. In this conversation, Jared and Kate discuss the latest research on Vitamin K, the difference between K1 and K2, as well as the difference between MK-4 and MK-7. They discuss bone health, cardiovascular wellness, and how vitamin K2 interacts with calcium, D3, and magnesium. You’ll learn how to build your Vitamin K2 correctly and how to use K2 with D3. 

Kate Rhéaume is a doctor of naturopathic medicine and best-selling author. A former faculty member at the Canadian College of Naturopathic Medicine, Dr. Kate is a renowned expert in the field of natural health and speaks internationally on many topics related to natural medicine.

Products:
Natural Factors Vitamin K2 
Natural Factors Vitamin K2/D3
Vital 5 Magnesium Bisglycinate
Natural Factors Magnesium Bisglycinate Powder

Additional Information:
Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life by Dr. Kate Rhéaume
www.DoctorKateND.com

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

What is Vitality Radio Podcast with Jared St. Clair?

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.